Smoothie Recipes

Veritas Smoothie

Veritas Smoothie (serves 3)

  • ½ cup frozen mango
  • 4 oz. baby greens (spinach, kale, chard)
  • Whole unpeeled organic cucumber
  • ¼ cup raw almond butter
  • 1 frozen diced banana
  • 4 pitted dates
  • ¼ cup cilantro leaves and stems
  • 2 tablespoons hemp seeds
  • juice of 1/2 lime or 3 tablespoons lime juice
  • ½ avocado (optional)
  • ½ teaspoon cinnamon
  • 1-2 inches peeled ginger
  • 1.5 cup unsweetened almond milk
  • 1 cup ice cubes
  • 1 cup filtered water or coconut water

Place all ingredients in a high-speed blender and blend until smooth. Add more almond milk or water as needed.

 
Charmed Life Smoothie

Charmed Life Smoothie (serves 3)

  • 1 frozen diced banana
  • 6 pitted dates
  • 1 tablespoon maca powder
  • 3 tablespoons raw cacao powder
  • 3 tablespoons hemp seeds
  • 2 tablespoons coconut oil
  • Handful raw walnuts
  • ½ teaspoon cinnamon
  • ¼ teaspoon ground cloves
  • pinch sea salt
  • 2 cups unsweetened almond milk
  • 1 cup filtered water
  • 1 cup ice cubes

Place all ingredients in a high-speed blender and blend until smooth.

 
Beautiful Morning Smoothie

Beautiful Morning Smoothie (Serves 2)

  • 1 cup frozen mango
  • 1 frozen banana
  • 1 whole peeled carrot
  • 1/2 tablespoon turmeric (or 1 inch piece peeled fresh turmeric)
  • 1 tablespoon raw Manuka honey
  • 2 tablespoons coconut oil
  • 2 tablespoons raw hulled hemp seeds
  • 2 cups unsweetened vanilla almond milk
  • 1 cup filtered water
  • 1 cup ice cubes

Place all ingredients into a high-speed blender and process until smooth.

 
Beautiful Morning Smoothie

Garden Variety Green Smoothie

  • 1 frozen chopped banana
  • 1 cup frozen mango
  • 1.5-2 cups unsweetened vanilla almond milk
  • 1 cup filtered water or coconut water
  • ½ tsp cinnamon
  • 2-3 tsp organic honey
  • 3 tbsp raw almond butter
  • 3 tbsp raw hemp seeds
  • 3 cups (4 oz) mixed organic baby greens (spinach, chard, kale) or 3 handfuls
  • ¼ cup cilantro
  • 1 cup ice

Blend in high-speed blender until smooth. Add more water/almond milk if necessary.

Whole Body Health - Fiberful Green Juice

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