Anti-Inflammatory Lifestyle

Anti-Inflamatory LifestyleAnti-Inflamatory Lifestyle

Dr. Cuéllar specializes in helping select patients embrace an anti-inflammatory lifestyle. There are 5 main components to Dr. Cuéllar’s anti-inflammatory plan, that are explored and personalized to each individual’s health goals.

These 5 pillars are:
Diet
Exercise
Stress-Reduction
Mindfulness
Supplements

Diet changes will place emphasis on “adding-in” rather than “cutting-out,” focusing on powerful nutrients available in whole foods.

There are many ways moderate exercise can be incorporated to fit an individual’s lifestyle and schedule. Even engaging in a gentle weekly hike in nature can have profound effects on one’s sense of well-being.

Stress is a powerful force that can inhibit the success of nearly any intervention, including traditional medications and surgery. Dr. Cuéllar’s anti-inflammatory plan approaches stress-reduction philosophically, with sustainable tools, rather than as another item on a checklist to accomplish.

In some cases, specific supplementation may be indicated to enrich your body’s resources.

Dr. Cuéllar is proud to announce the arrival of a private label supplement line. Whole Body Health supplements are unique combinations of nature's most powerful herbs and nutrients, chosen for their ability to promote wellness and optimize nutrition support for whole body health. We rigorously test for identity, purity, quality, strength, and composition. Through our comprehensive approach and exceptionally high standards, we are able to ensure that our customers receive a consistently superior product every time that they place an order. Please click here for a comprehensive catalog of products offered.

Meaningfulness encompasses a holistic approach to the fundamental meaning of one’s health and well-being. Meaningfulness involves the strengthening of relationships, deepening interests beyond work and home, connecting to one’s community, and finding broader meaning in wellness beyond the self.

Dr. Cuéllar’s Anti-inflammatory Pyramid
Dr. Cuéllar’s Anti-inflammatory Pyramid

Office Hours

Monday: 9:00 am – 5:00 pm
Tuesday: 9:00 am – 5:00 pm
Wednesday: 9:00 am – 5:00 pm
Thursday: 9:00 am – 5:00 pm
Friday: 9:00 am – 5:00 pm
Weekends: Closed